North Columbus News

Today, Marilou Butcher Roth discusses the importance of being proactive rather than reactive in facing life's challenges. She reflects on her early real estate career, where the fear of missing opportunities led to a reactive approach. "We react--it happens!" she states.

Roth suggests shifting this paradigm through focus and commitment, comparing self-care to making deposits into a savings account. "Countless people are withdrawn beyond comfort," she notes, leading to overwhelm and exhaustion.

She encourages readers to consider what self-care means to them and how they can make time for it despite busy schedules. Roth emphasizes the importance of maintaining one's well-being: "The flight attendant tells us each time that if there is a need to use the oxygen masks, put yours on first before helping someone else."

Roth advises creating a list of actions that contribute positively to one's mental space and committing to these practices consistently. She concludes by urging individuals to build their personal reserves: "Build your YOU account today!"

Marilou Butcher Roth owns The MBR Group, which offers coaching primarily for REALTORS aiming for an inspired work-life balance. She also serves as Broker/Owner at Group REALTORS in Cincinnati and is involved with Ohio REALTORS Board of Directors.