North Columbus News

Master Coach Marilou Butcher Roth shares insights on improving one's daily life by adopting a positive mindset. She emphasizes the importance of starting the day with a positive attitude, noting, "How you begin your day will impact how the remainder of your day will unfold."

The article discusses the importance of focusing on what makes individuals happy, stating, "Seek out everything you can that brings you to a more joyful place." Additionally, Roth advises maintaining physical activity, underscoring its importance for "flexibility, health, and strength."

Nutritional habits are also a focal point, with Roth highlighting the need to "eat the foods that allow your body to be at its best." Mindful eating is encouraged, advising readers to listen to their body's cues.

In her coaching, Roth advocates for continuous learning, believing it is essential for personal and professional growth. She notes, "When we stop learning, we stop growing."

Marilou Butcher Roth is the owner of The MBR Group, which provides coaching primarily for REALTORS. She holds a position on the Ohio REALTORS Board of Directors and is a past chairman of the Communications Committee.

For those interested in exploring coaching opportunities, Roth can be contacted directly for more information.

Marilou Butcher Roth concludes with an encouragement for individuals to find their personal path to vibrance.